Both are rugged 10 ATM outdoor watches with AMOLED and around 25 days of battery life.

Short answer

Amazfit T-Rex 3 Pro 48 mm - bigger screen, titanium, dual-frequency GNSS, SpO2, Wi-Fi, cheaper. Garmin Instinct 3 AMOLED 50 mm - NFC for payments and Garmin Connect.

Key differences

SpecAmazfit T-Rex 3 Pro 48mmGarmin Instinct 3 50mm AMOLED
Display1.5", AMOLED, 480×4801.3", AMOLED, 416×416
Memory—4 GB
Battery lifeup to 25 daysup to 24 days
Battery700 mAh—
ConnectivityBluetooth, Wi-Fi 2.4 GHzBluetooth, ANT+
NavigationGNSS (L1 + L5)GPS, GLONASS, Galileo, QZSS, BeiDou
NFC—yes
Sensorsheart rate, SpO2, barometer, compass, gyroscope, temperatureheart rate, barometer, compass, gyroscope, temperature
Protection10 ATM10 ATM
OSZepp OS—
CompatibilityAndroid 7.0+, iOS 15.0+iPhone, Android
Dimensions, weight48×48×14 mm, 52 g50×50×14.4 mm, 59 g
Pricecurrent pricescurrent prices

Specs come from the device pages on Smartphone.ua.

Display

1.5" 480×480 vs 1.3" 416×416.

Battery life

Up to 25 vs up to 24 days - a tie.

Case

Titanium and 52 g vs polymer with aluminium and 59 g.

Verdict: who should buy which

  • More hardware for less - Amazfit T-Rex 3 Pro.
  • Payments and ecosystem - Garmin Instinct 3 AMOLED.

FAQ

Is the protection the same?
Yes, 10 ATM.

Do they work with an iPhone?
Yes, both.

Which is cheaper?
The T-Rex 3 Pro.

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